Skip to main content

5k

On April 30th, I ran a 5k. Well, walk/jogged a 5k. In 47 minutes. I decided to sign up for this 5k six weeks prior because I was trying to push myself to exercise but I needed a goal in mind to keep to exercising. I wanted to finish the 5k in under an hour, so when I crossed the finish line at 47 minutes, I was pretty surprised that I went that much faster than I was expecting. Let me tell you, it felt great!! If you had told me a year ago that I would be participating in a 5k, I would laugh in your face. I didn't know I was capable of jogging that far! It wasn't easy--I definitely couldn't run the whole way, and my breathing was pretty rapid and deep. I'm sure everyone else running that race didn't know why I was having breathing difficulty or why running a 5k was such an accomplishment for me. But that doesn't matter--the only thing that matters is that I did it, and I know that it was a big accomplishment. I'm certainly not about to stop exercising. I enjoyed participating in the 5k and will likely run in another one, this next time hopefully running the whole way. I'm proud of my success in the 5k and look forward to continuing to push myself to exercise and stay fit!

Comments

Popular posts from this blog

CF limits

I was always told I could do anything.

That CF couldn't stop me.

That, even though my day to day life looked a little different with treatments and pills and hospitalizations, I could still be "normal".

I'm finding out now that's not necessarily the case.

Growing up, I knew I was different, but I still functioned like a normal kid. The only time I remember CF limiting me was my freshman and sophomore years in high school. My doctor, mom, and I made the decision to sit out of marching band my freshman year and to keep me on the sidelines running the metronome and helping how I could without actually participating my sophomore year. Junior year I was finally able to join marching band, and my senior year I was a drum major, so CF didn't limit me that much by the end of it all. I finished college in four years with a major, a minor, honors, and summa cum laude. I am in grad school now and will graduate on time summa cum laude with my masters in speech pathology.…

Exciting news!!

It's been awhile since I've written a blog post. This semester has been busy--not only because of school stuff, but also because of exciting life things. About a month ago, the most amazing man got down on one knee and asked me to marry him! And of course, I said yes!

Honestly, there were times that I questioned if I would ever marry someone. Living with cystic fibrosis is hard. Choosing to be with someone with cystic fibrosis is almost crazy. Think about it; I am not a normal 23 year old. I have to plan and plan and plan to make sure I fit breathing treatments, exercise, and eating into my schedule. When I travel, I have to take a crazy amount of stuff with me--my Vest, nebulizers, compressor, pills, inhaled medication, puffers, and snacks. I have to make sure I sleep 8-9 hours a night because my body uses more energy than most, and I need sleep to fight infection. I have to have a course of IVs at least twice a year. It's hard to be spontaneous and adventurous because CF…

End of semester update

The past few weeks have been rough.

I got a cold about 3 weeks ago. No big deal, right? I hadn't gotten a cold in 10 months, which is basically a record for me. Surely my body could fight a cold off. Boy, was I wrong. After a week of fighting the cold, I started running a high fever and felt like a truck had run me over. I finally called the doctor for some reinforcements and started on an oral antibiotic and a course of steroids. Meanwhile, my school semester had just picked up, and I was down to the last 2 weeks of school. I had to finish a research paper, take 2 finals, write a final progress report for my practicum, and give really good, productive therapy. After 4 days on the antibiotic and steroids (Monday with one week of school left), I still was feeling crummy. I checked my oxygen and noticed that it was low--running at about 90-94%. I'm pretty positive the cold had turned into pneumonia. Even walking from my bedroom to my living room made me winded. It took me two-th…