I'm all for people getting healthy and being in shape. I think exercise and eating right are important to living a full and vibrant life. However, people are all built differently. Some have a tiny bone structure, while others are naturally curvy. Some are short, others are tall. I could go on, but you get the gist. All these different people are beautiful and unique. However, our culture emphasizes the "need" to look a certain way and fit a certain ideal. No one will ever be satisfied with his or her appearance according to the world. It honestly breaks my heart. Below is a letter I read on the huffingtonpost.com. It talks about the pressures on people (specifically young women) to be as skinny as possible. (Some skinny women struggle because they don't have the curves of a "real woman", but that's a different topic for a different day). Read the article below and think about how you can help shift people's perspective of beauty. God did not create...
"My flesh and my heart may fail, but God is the strength of my heart and my portion forever." -Psalm 73:26